Cardio Tennis is an exciting program for adults which combines an upbeat soundtrack to a fun and energetic aerobic workout with tennis skills. No previous tennis experience is necessary. Cardio Tennis is a great way to get fit and meet new friends in an informal and fun environment.

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Click here to login to your Adult Tennis Manager

Our Adult Technique classes are divided into four stages of development:

• Adult Beginner - teaching basic tennis skills
• Adult Intermediate - improving skills and court craft
• Adult Advanced - covering the full range of competitive tennis skills at a manageable pace
• Adult Performance - the highest level of intense instruction developing speed, fitness and professional technique.

The Adult Technique classes are for anyone who wants to improve their tennis in a combination of drills and games in a relaxed and informal atmosphere.

Click here to login to your Adult Tennis Manager